The Somatic Release Process
Your body and mind are deeply connected through many integrated systems, especially our subconscious mind, nervous system, gut, energy and hormones.
Hence how we do or feel one thing, overflows into other systems.
This Somatic Release Process is designed to access and communicate with the relevant mind body systems involved in the challenge you’re experiencing.
The process could be used to help you:
create better energy, clarity, confidence and a sense of peace within.
feel ready for a high stakes interview or event or find more harmony in an important relationship - be that with yourself or others.
make an important decision, by helping you connect with your intuition.
The process could help you start to untangle or get to the root of a complex health challenge. Specifically to date it’s proven helpful with people experiencing:
anxiety, burnout and low mood
unwanted weight and emotional eating
fertility, peri or menopause struggles
chronic pain and recurrent injuries
auto-immune conditions
The tester session is a chance to experience a gentle and shortened version of the full process.
The session will be bespoke to your specific history and needs established questionnaire.
We will start to investigate and shift blocks as required and you will walk away with a simple plan for your next steps.
INVESTMENT
1 hour taster session
95 €uros
* E-mail to reserve session, no payment required at this stage. This ensures we’re a mutual fit for the process first.
5 spaces left for taster sessions in December - allocated on a first come first served basis.
Further details and frequently asked questions:
What does this somatic release process involve?
could it help me Heal from a specific diagnosis?
How exactly does it work?
WHERE CAN I FIND TESTIMONIALS?
ABOUT SALLY:
Sally Dibden is a Health, Life and Performance Coach to driven achievers around the globe. She also runs her Physiotherapy, Yoga and Pilates Clinic in France where she lives with her family near Geneva. Sally currently specialises in supporting and empowering dynamic women to optimise energy, stress, health, hormones and performance. Her ethos being that optimal success and happiness in leadership roles - whether that be as an entrepreneur, busy professional, teacher or parent, comes from a sold foundation of health. Sally has worked with thousands of patients and clients over her 28 year career and understands the tendency of high achievers to stretch themselves. She helps her clients reach their potential with mind body balance over burnout, enabling them to enjoy and sustain their energy for all their ambitious goals.
