How Can a Coach Help Me?
A Coach serves to motivate, guide and inspire you to achieve your potential. At certain times, our lives do not flow as easily as we would like. This may be due to many reasons such as stress, health difficulties, pain, injuries, lack of energy, clarity or support, to name but a few. It is my aim to support you in whatever way necessary to get you living a fulfilling and healthy life. Imagine a time when all was well, how energised you felt and how easy life seemed to be. I want to help you work towards making this the 'norm'. Essentially, I help to unblock the blocks - whether they be physical, emotional or nutritional. There may always be stressful situations to deal with, but you will have the strategies and reserves to cope with these more demanding times.
Do I Need a Coach?
That's for us to discuss. Once we establish any areas that would benefit from some attention, my role is to provide support and the quality information you need and can trust. I use a wealth of tools to help get you back on track if you've derailed and enable you to feel totally empowered regarding your wellbeing and life. You choose the goals. Do you want to feel fitter? Stronger? Lose weight? Get out of physical or emotional pain? Find your unique purpose in the world? For you to function at your optimum level of wellbeing and feel happy, you need to really feel great from the inside out. Having practiced for very many years working alongside numerous other healthcare professionals, I am trained to pick up when something needs further investigation. At times I may refer to other practitioners for any blocks which would benefit from their attention. I am experienced in working as a team with your doctor or other health practitioners as required.