WHAT ARE YOUR PASSIONS ? 

Those that fuel your soul?

and are a start and end point for many a coaching programme. 

I guess it's no coincidence that many of my clients have a love of the outdoors, sports and health.  

I'm certainly an outdoors kind of girl so love to pop up the mountains to snowboard, ski and walk in winter and or down to the lake to walk, jog or paddle board in the summer.  I had a vision, in fact it's the only reason I went back to England to University after a gap year in France, that one day I would live in the French Alps, with my own practice, with my own family.  I'm fortunate enough to be living that dream and we do indeed live at the foot of the French Alps by Lake Geneva.

Originally trained as a physiotherapist, I've always believed that prevention is better than the cure.  The reality is that people often wait until they are in some kind of pain to take action.  These days I don't.  I'm a self confessed coach junkie now and wouldn't have been without the wonderful health professionals and coaches who've helped me on my way.  It's been an investment in terms of time and money for sure, but the liberation of having a healthy body and mind, living happily and 'on purpose' has been worth every penny for myself and my family.  Plus, learning about this stuff happens to be my passion so I just can't help myself!