FOR DRIVEN INDIVIDUALS, PROFESSIONALS AND ENTREPRENEURS

WHO DESIRE SUCCESS WITHOUT SACRIFICE, AT WORK, HOME AND PLAY.

My clients expect a lot from themselves.

Frequently time poor, with a range of demands and expectations upon them, they often start to notice various physical or mindset frustrations creeping in.

Anxiety, pain, headaches, burnout, stress, depression, chronic injuries, digestive troubles, weight gain and relationship issues are some of the common issues that ensue.

It doesn't make sense physically, emotionally, practically or financially to wait for a crisis to occur to take action.

Hi, I'm Sally Dibden

I’m delighted that you're here!

SHORTER / REWORD / OLD VERSION?

I’m passionate about empowering people (to be the CEO of their health and life) about their health and potential and thriving as (or feeling) their best selves consistently.

Over the last 25 years I’ve supported thousands of driven people to heal, grow, feel and perform at their best, and still love doing so. Originally trained as a physiotherapist in the NHS, I’ve worked with a complete range of people from those in the military and high level sport, to children and those in their last years of life. These days I’m based in France and work both locally as well as virtually with clients across Europe. My qualifications developed over the years to offer a complete and holistic approach as a transformational health, life and performance coach.

My ethos is that health is true wealth. When we take the time and energy to invest in ourselves, we perform better, are happier, healthier and can better support those around us.

I specialise in embracing the powerful body:mind connection to get to the root cause of challenges and help:

optimise stress and performance for individuals, and in the workplace, business, sport and schools

relieve hormone related health issues such as anxiety, weight gain and exhaustion
heal sports, spinal injuries and chronic pain

Through professional Health and Performance Coaching, Physiotherapy, clinical Yoga and Pilates I help establish that your Body, Mind and Life are both in balance and in optimal form.

Find out more about:

Learn more about our services

Here’s what some of our clients say about our work together:

Over on the blog:

All link to the blog page so don’t keep having to update?

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HEAD STRAIGHT TO THE SHOP?

Consider - Add a quote or wisdom to the pic below? this could even be the top photo for summer? Check on phone as at the moment we don’t see me on the mountain top - though maybe that could be edited?

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Gallery pic with oils and horizon athletics

EDITS / CUT or to ABOUT page:

We work to enable you to not only excel, but to feel truly happy pursuing your full desires at work, home and play.

FEEL THEIR PAIN BIT:

Whatever your role, in this day and age if we are to feel our best AND achieve our full potential without sacrificing our health, relationships or selves, then there are some essentials to consider.

You have an amazing and complex body and mind, full of systems which integrate to work in perfect harmony.

Our wellbeing and performance are inextricably linked. However the ideal and natural equilibrium can be upset leaving us unhappy, underperforming or with health issues.

———

It doesn't make sense physically, emotionally, practically or financially to wait for a crisis to occur to take action. You're busy.

**I'm guessing you really don't have time to be ill?!**

Maybe you are working to a gruelling schedule in a demanding job, in charge of a team or running your own business.

Maybe all of the above.

Time, energy, mindset and health, they're all important. In fact your happiness, sense of success and fulfilment usually depend on them.

There’s no doubt a fair bit of multi-tasking going on as alongside you balance running an awesome family, training for the next half marathon or finding time for dear friends.

————

Are these just a string of unrelated, 21st-century conditions that smart, driven people have to live with if we're going to succeed and push ourselves to the limits?

I believe and have seen time and time again, that there is another way.

——-

My belief is that the majority, if not all or our concerns, are totally entwined - Body, Mind and Soul.

I passionately believe and have seen that whilst the results from addressing isolated low mood / anxiety, exhaustion and injury hindrances can be mediocre, the support and outcome from looking at your WHOLE lifestyle, dreams, goals, mindset, health and hormones can be truly transformational.

It can also save you a whole lot of time, money and energy.

live life unlimited

FOR DRIVEN INDIVIDUALS, PROFESSIONALS AND ENTREPRENEURS

WHO DESIRE SUCCESS WITHOUT SACRIFICE, AT WORK, HOME AND PLAY.

My clients expect a lot from themselves.

Frequently time poor, with a range of demands and expectations upon them, they often start to notice various physical or mindset frustrations creeping in.

Anxiety, pain, headaches, burnout, stress, depression, chronic injuries, digestive troubles, weight gain and relationship issues are some of the common issues that ensue.

It doesn't make sense physically, emotionally, practically or financially to wait for a crisis to occur to take action.

Hi, I'm Sally Dibden

I’m delighted that you're here!

SHORTER / REWORD / OLD VERSION?

I specialise in embracing the powerful body:mind connection to get to the root cause of challenges and help:

optimise stress and performance for individuals, and in the workplace, business, sport and schools

relieve hormone related health issues such as anxiety, weight gain and exhaustion

heal sports, spinal injuries and chronic pain

Through professional Health and Performance Coaching, Physiotherapy, clinical Yoga and Pilates I help establish that your Body, Mind and Life are both in balance and in optimal form.

Find out more about:

Here’s what some of our clients say about our work together:

Over on the blog:

REGISTER FOR WISDOM: opt in as on current front page for FFFF & POP UP.

AS SEEN IN / REGISTERED WITH BLOCK

Whatever your role, in this day and age if we are to feel our best AND achieve our full potential without sacrificing our health, relationships or selves, then there are some essentials to consider.

You have an amazing and complex body and mind, full of systems which integrate to work in perfect harmony.

Our wellbeing and performance are inextricably linked. However the ideal and natural equilibrium can be upset leaving us unhappy, underperforming or with health issues.

It doesn't make sense physically, emotionally, practically or financially to wait for a crisis to occur to take action. You're busy.

**I'm guessing you really don't have time to be ill?!**

Maybe you are working to a gruelling schedule in a demanding job, in charge of a team or running your own business.

Maybe all of the above.

Time, energy, mindset and health, they're all important. In fact your happiness, sense of success and fulfilment usually depend on them.

There’s no doubt a fair bit of multi-tasking going on as alongside you balance running an awesome family, training for the next half marathon or finding time for dear friends.

————

Are these just a string of unrelated, 21st-century conditions that smart, driven people have to live with if we're going to succeed and push ourselves to the limits?

I believe and have seen time and time again, that there is another way.

For questions and enquires do reach out or connect here:

live life unlimited

FOR DRIVEN INDIVIDUALS, PROFESSIONALS AND ENTREPRENEURS

WHO DESIRE SUCCESS WITHOUT SACRIFICE, AT WORK, HOME AND PLAY.

My clients expect a lot from themselves.

Frequently time poor, with a range of demands and expectations upon them, they often start to notice various physical or mindset frustrations creeping in.

Anxiety, pain, headaches, burnout, stress, depression, chronic injuries, digestive troubles, weight gain and relationship issues are some of the common issues that ensue.

It doesn't make sense physically, emotionally, practically or financially to wait for a crisis to occur to take action.

Hi, I'm Sally Dibden

I’m delighted that you're here!

SHORTER / REWORD / OLD VERSION?

I specialise in embracing the powerful body:mind connection to get to the root cause of challenges and help:

optimise stress and performance for individuals, and in the workplace, business, sport and schools

relieve hormone related health issues such as anxiety, weight gain and exhaustion

heal sports, spinal injuries and chronic pain

Through professional Health and Performance Coaching, Physiotherapy, clinical Yoga and Pilates I help establish that your Body, Mind and Life are both in balance and in optimal form.

Find out more about:

Here’s what some of our clients say about our work together:

Over on the blog:

REGISTER FOR WISDOM: opt in as on current front page for FFFF & POP UP.

AS SEEN IN / REGISTERED WITH BLOCK

Whatever your role, in this day and age if we are to feel our best AND achieve our full potential without sacrificing our health, relationships or selves, then there are some essentials to consider.

You have an amazing and complex body and mind, full of systems which integrate to work in perfect harmony.

Our wellbeing and performance are inextricably linked. However the ideal and natural equilibrium can be upset leaving us unhappy, underperforming or with health issues.

It doesn't make sense physically, emotionally, practically or financially to wait for a crisis to occur to take action. You're busy.

I'm guessing you really don't have time to be ill?!

Maybe you are working to a gruelling schedule in a demanding job, in charge of a team or running your own business.

Maybe all of the above.

Time, energy, mindset and health, they're all important. In fact your happiness, sense of success and fulfilment usually depend on them.

There’s no doubt a fair bit of multi-tasking going on as alongside you balance running an awesome family, training for the next half marathon or finding time for dear friends.————

Are these just a string of unrelated, 21st-century conditions that smart, driven people have to live with if we're going to succeed and push ourselves to the limits?

I believe and have seen time and time again, that there is another way.

**I'm guessing you really don't have time to be ill?!**

There’s no doubt a fair bit of multi-tasking going on as alongside you balance running an awesome family, training for the next half marathon or finding time for dear friends.

————