Viewing entries tagged
body positivity

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MIND BODY WISE PODCAST

I’m thrilled to announce the upcoming launch of my podcast Mind Body Wise! It will be launching in Summer 2022.

If you’re a driven individual and you’d love more energy or better health to fuel your life ...or you simply want to feel your best more consistently, you’re in the right place!

The podcast is designed to help you step into your full potential at work, home and play without sacrificing what’s truly important to you or burning out along the way.

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3 ways to embrace body positivity and self acceptance

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3 ways to embrace body positivity and self acceptance

If you’ve ever believed that you or your body aren’t good enough in any way then rest assured you are not alone. Remember it’s a multi billion dollar industry constantly at work in our magazines, websites and social media feeds depending on these beliefs that we need to be any different to who we already are.

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