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New Year Vision
A New Year, a fresh start. New intentions and a surge of energy - New Year Resolutions begin with such great hope. It’s great to have clarity on a handful of goals for the year ahead whether that’s to lose weight, reduce stress and anxiety or be marathon fit. Yet just a few days into the new year and it’s easy to find yourself overwhelmed with all there is to do…
How did 2022 work out for you?
Did you accomplish all you set out to at the beginning of the year?
If you haven't yet had 5 minutes to spare to consider this question, I'd strongly recommend you find it. In fact an hour would be even better. I believe this is an essential process whoever you are and whatever you do. I call it a Reflect, Review and Release (RRR) process.
