Viewing entries tagged
Hormones

The Hidden Cost of Burnout in Female Leaders

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The Hidden Cost of Burnout in Female Leaders

I hope some of the International Women's Day messages sparked your interest and imagination around embracing equity. I believe we'd be living a very different experience if we had more healthy female leaders running it, don't you? 

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The 3 things I wish I'd known about the perimenopause

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The 3 things I wish I'd known about the perimenopause

There are things in life that no one really teaches you. Like how your body can suddenly feel like it’s letting you down. Like how you can feel like your brain is working at half speed much of the time by the time you hit your mid thirties. There are many things my wiser self wishes my younger self had known about perimenopause. Here’s 3 things I wish I’d know to look out for as I headed into my thirties.

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