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Aligned Living

An end of year review to release stress, pain and anxiety

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An end of year review to release stress, pain and anxiety

How did 2022 work out for you?

Did you accomplish all you set out to at the beginning of the year?

If you haven't yet had 5 minutes to spare to consider this question, I'd strongly recommend you find it. In fact an hour would be even better. I believe this is an essential process whoever you are and whatever you do. I call it a Reflect, Review and Release (RRR) process.

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